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THE HOOK! The next generation in Strand Pulling!



Build Muscle Fast! Get through Workouts Quickly and Efficiently!

The world's most versatile and fastest loading cable exercise system! Adding or reducing resistance is as easy as simply dropping bands in or lifting them out. No annoying clips or latches to have to deal with. It's like having a pair of the fastest loading dumbbells you'll ever wrap your hands around! No need to worry about balance. There is an equal amount of resistance in both hands at all times. And Unlimited Resistance! You can load these bad boys up 'til the cows come home!

Take The Hook with you when you travel! No need to worry about finding a gym. The entire Hook gym will easily fit into a suitcase or travel bag!

There are 3 Key Factors that make THE HOOK the most advanced system of Building Muscle available:

1. Speed - It's not the amount of time spent on workouts that matters, it's the quality of workouts that matters. The Hook enables you to set your resistance levels in a split second, allowing more time to focus exclusively on exercises.

2. Progressive Resistance - The Resistance Bands provide progressive resistance with each and every rep of each and every exercise, challenging muscles to the max!

3. Versatility - The Hook isn't merely a pair of handles connected by resistance bands as are other such exercisers, The Hook is unique - essentially a pair of dumbbells enabling Unlimited Resistance and providing a vast array of exercises not possible with other systems.

Testimonials

On March 7th of this year I started 60 days of Insanity followed by 90 days of P90X which I just completed. I have lost a total of 28 pounds and 9% body fat. I used The Hook for P90x and was very happy with the results. The Hook provided much faster changing of resistance over my Bodylastics bands. P90x resistance workouts move very fast and I rarely had to hit pause with The Hook to make the necessary changes. It is without any doubt my favorite piece of exercise equipment I have ever purchased. I highly recommend using it with P90x over any other band system I have used or seen available.

I am now starting another round of Insanity, trying to get from 19% body fat down to around 15% and then another round of P90x. Hopefully I will be happy enough with my results by June 15, 2012 to post pictures. Thanks Shen for The Hook!

- Craig Erickson, Memphis


Today I received the hook-set and have been playing around with them a little. In German they have a saying in der beschränkung zeigt sich der meister, put directly in practice in the translation less is more. I've used bodylastic systems and other elastic stuff like those flat bands for years so I know about resistance bands. The Hook is, because of its simplicity, far more flexible than any of these systems. The material seems to have a more even lineair resistance then the bodylastics and looks and feels tougher, all in all this is an incredibly versatile and solid system because of its simple design, I'm very happy with it.

- Lex van Wingerde, Netherlands


Just wanted to drop you a short note to let you know that I received my HOOK on Wednesday of this week. I Love it! I am absolutely blown away by the construction and usability of this piece of equipment. Over the last few days I have been trying out various exercises and poundage levels to get a feel for each. This is one of the best exercise equipment purchases I have ever made. I will probably be ordering your squat harness around the first of the year (or before) to include it in my workouts.

- A. D., Texas


Thank you Sierra!! I got my hook two weeks ago and I just love it! I have a set of TNT cables, but they are really just two handles connected by cables and changing the cables is a pain. I was looking to get a couple of more sets of TNTs just so I wouldn't have to go through the pain of changing cables everytime I want to do a different exercise. But then I found this site. The Hook completely wipes out the process of changing resistance. I love having the resistance bands just hanging from the door attachment and then just being able to grab what I need when I need it. The hook has enabled me to run the complete gambit of exercises to fatigue as fast as I want to move! And crafstmanship. Outstanding! These things are built to last! Great job, Sierra!!

- Ralph Bromstein


They're great. I worked out with them the last two days and I really like the quick change capability of the hooks. It gives me the ability to run the rack so to speak when doing an exercise by easily removing successive bands as I fatigue. It blows lifeline etc. out of the water.

- Mike Kier


Ive just received "The Hook" set with bands and door attatchment. This stuff is great! Changing bands is just so easy and the bands aint going to fall off as you exercise. If you want a workout where you can move very quickly from one exercise to another and change bands as you go then this is ideal. It takes no time at all to add or take off bands. When I first tried it out I did a few reps of just about every exercise I could think of and was constanly adding or taking off bands. Its so simple. I bet Bruce must have been very pleased with himself when he tried out his first set of these. I definitely recommend it.

- BigBruvOfEngIandUK, Spain


I was on the internet looking at resistance bands i looked at lifeline, bodylastics but then i came across the hook what an amazing piece of home gym equipment its so easy to use & quick changeable resistance bands , i work out on the hook everyday doing different body parts , i get a real buzz after my workout, a truely amazing invention.

- uzair (united kingdom)

The door hooks work with the Exer-Genie, Apollo, Isorobic, as well as with "The Trainer." Placing one hook at the top and bottom of a door allows for a smoother transition between up and down movements. The straps & stoppers that come with the exercise devices take time to set-up, but with the hooks you can alternate the device's placement 'on the fly.' The epoxy potting compound that anchors the hook was much heartier than your web site's pictures indicate. I have only seen this much ruggedness in military equipment. The box-stitching on the webbing and tack-glue on the stitching's bitter ends protects it from the friction of a door-jam. The tightness of the web's stitching around the two anchor tubes prevents the hook from having excessive 'play.' Thanks for taking something that's been helpful to your exercise routine and making it available for such a nice price. It's fit right in since pulling out of the box & has been in use every day. The quality of this almost makes me feel guilty about paying such a low price for them.

- John Riehle

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