The Hook is the most advanced, versatile, and cost effective resistance band based strength training and bodybuilding tool available for three primary reasons:
With the Hook Handles and Resistance Bands, one has the best Chest Expander ever. Train for incredibly strong and potentially massive shoulders, back, and arms in the most portable and lightweight system possible! Add resistance to pushups with the Resistance Bands alone to strengthen the chest, shoulders, and arms without endangering your should health! No need for a bench and weights!
Add an Anchor, and you have a complete home gym, replacing a variety of dumbbells, machines, and costly equipment. For bodybuilding and strength training at home (or even, at the gym), nothing can compete. And with the Anchor Strap, you can use the Anchor almost anywhere!
The Hook Isometrics/Suspension Trainer allows for a superior suspension training system and isometrics system for the entire body, using the same Hook handles and Anchor.
With the Squat Harness, one has the ability to add graduated resistance to any variety of squats, using the same Resistance Bands and Anchor without sacrificing space or quality.
The Hook and accessories are made in the USA, by myself, and shipped globally.
Some time ago, for anyone who wanted to gain appreciable muscle size and strength, weights were the only way to go. The problem with weights, though, is their size and expense. You either had to belong to a gym or have a gym in your home.
Strands have always been with us, but compared to weights, there have always been disadvantages that made them less desirable.
And now with The Hook, the best elements of both weights and strands have been combined into one efficient, effective, and inexpensive home gym. If the difference between weights and strands was the amount of resistance that could be used, that factor is no longer a concern, as you can quickly load The Hook up with more resistance than you'll ever be able to handle. The Hook, together with the Isometric/Suspension Trainer and the Squat Harness, will provide you with all you need to work out every muscle in your body, quickly and efficiently.
The Hook Gym is great for taking on vacations! It all fits neatly and easily into a suitcase along with all of your other items. In the mornings you get up and have some morning coffee followed by a fast, thorough workout, shower, breakfast, and then you're out the door feeling pumped and invigorated!